Weigh In record (no journal entry) for 22 April 2018
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 53.18g | Prot: 80.11g | Carbs: 183.50g.
Breakfast: Kaffee (Gemahlen), Südzucker Zucker Sticks, Kaffee (Gemahlen), Milch (Vollmilch), Bauer Sahne Joghurt Kirsche. Lunch: Kiwi, Milfina Magerquark, Gazi Käse in Salzlake, Eisbergsalat, Salatgurke, Rote Paprika, Strauchtomaten. Dinner: Brötchen, Brötchen, Penny Markt Gouda. Snacks/Other: Äpfel. more...
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2764 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Housework - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Hanging Laundry - 1 hour, Cleaning - 1 hour, Google Fit - 17 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Drachenmama's Weight History
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