GeroTech's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
87.2 kg Lost so far: 62.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1958 kcal Fat: 121.66g | Prot: 108.50g | Carbs: 105.11g.   Breakfast: Salamio Picnics, K-Classic Sonnenblumenöl, Ketchup, Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Lunch: Speiseeis, Crepe Nutella, Milchkaffee. Dinner: Real Danish Butter Cookies. Snacks/Other: Salamio Picnics. more...
Gaining 1.4 kg a Week

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GeroTech's Weight History


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