Weigh In record (no journal entry) for 22 April 2018
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 82.29g | Prot: 52.68g | Carbs: 162.04g.
Breakfast: Apfel, Kaffee (Instant-Pulver), Bio Primo Erdnussmus , Banane, Heidelbeeren. Lunch: Clever Sauerrahm, Petersilienkartoffeln, Hubers Hendl Flügerl, Gewöhnlicher Feldsalat, Kürbiskernöl, Möhren, Rougette Cremiger Grillkäse Kräuter. Snacks/Other: Zitronensaft, Eiskaffee mit Milch, Möhren, Äpfel. more...
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1824 kcal
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Exercise:
Laufen - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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patrizia200795's Weight History
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