Weigh In record (no journal entry) for 22 April 2018
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95.7 kg
Lost so far: 1.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 67.73g | Prot: 111.68g | Carbs: 259.81g.
Breakfast: Iper Latte Parzialmente Scremato senza Lattosio, Misura Stevia, Coop Muesli Croccante con Cioccolato e Nocciole. Lunch: Uovo Sodo, Melone, Salsiccia Dolce, Barilla Pasta. Dinner: Fragole, Olio Extra Vergine di Oliva, Farina Bianca, Findus Filetti di Merluzzo, Patate (Polpa, Salate, Bollite). Snacks/Other: Gocciole Gocciole Extra Dark, Coni Gelato (Wafer), Carte d'Or Gelato al Tartufo, Misura Stevia, Caffè Espresso. more...
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Losing 0.7 kg a Week
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giorgia.patrizio's Weight History
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