Weigh In record (no journal entry) for 22 April 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 38.59g | Prot: 28.35g | Carbs: 100.07g.
Breakfast: Goldland Blütenhonig, Aldi Lachsschinken, Milfina Butter , Aldi Roggenbrötchen, Kaffee mit Milch. Lunch: Real Quality Milchreis Zimt & Zucker. Snacks/Other: Seeberger Mandeln. more...
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Losing 3.5 kg a Week
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liliamilka's Weight History
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