Weigh In record (no journal entry) for 22 April 2018
|
74.9 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 66.13g | Prot: 94.20g | Carbs: 222.99g.
Breakfast: Milbona Quark 20%, Chiquita Banane, Banane, Real Quality Edel Gemüse in Aspik, American Style Sandwichtoast Vollkorn, Penny To Go Saft Apfel-Karotte-Ingwer. Lunch: Gemischter Salat, Delique Joghurt Salat Dressing, Milfina Kräuterbutter, Landjunker Hähnchenbrustfilet. Dinner: Hüttenkäse, Honigmelonen, Spiegelei, American Sandwich Vollkorn. Snacks/Other: Favorina Haselnuss-Nougat-Eier, Weingummis, Studentenfutter, Speiseeis. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|