dieSusi75's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
70.7 kg Lost so far: 14.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1659 kcal Fat: 65.69g | Prot: 77.28g | Carbs: 181.23g.   Breakfast: Milbona Butterkäse, Gekochtes Ei, Butter, Grafschafter Vollkorn Toast, Bonne Maman Rhabarber-Konfitüre, Milbona H-Milch 3,5% Fett, Lidl Goody Cao Kakao, Milbona Mandel Drink. Lunch: Ponnath Schinkenbraten, Aldi Kaiserbrötchen, Aldi Gouda, Gekochtes Ei. Dinner: Reis (Gekocht), Minimum Putenbrust Steaks. Snacks/Other: Crusti Croc Erdnuss Flips, Mister Choc Knuspo Zartbitter, Aldi Trauben Kernlos, Kräutertee. more...
1177 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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dieSusi75's Weight History


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