Weigh In record (no journal entry) for 22 April 2018
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102.3 kg
Lost so far: 15.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.89g | Prot: 88.02g | Carbs: 126.53g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch, Spitzpaprika, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Purland Hacksteaks Vom Schwein, Real Bio Kasslerbraten, Mestemacher Sonnenkernbrot. more...
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2701 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 10.5 kg a Week
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jennywille's Weight History
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