Weigh In record (no journal entry) for 05 July 2012
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59.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2085 kcal
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Fat: 46.76g | Prot: 103.27g | Carbs: 332.98g.
Breakfast: Velveta cheese 2% milk, V-Fusion Light Strawberry Banana Vegetable & Fruit Juices, reduced fat peanut butter, banana, skim milk, cheerios. Lunch: broccoli, Whole Grain Supreme Pizza. Dinner: campbells vegetable soup, oyster crackers, sara lee bread, Velveta cheese 2% milk. Snacks/Other: nonfat strawberry banana yogurt, reduced fat wheat thins, sara lee bread, skim milk, special k cereal. more...
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Gaining 1.1 kg a Week
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