antonius76's Journal, 22 Apr 18

B
10%
79 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
2702 kcal Fat: 107.92g | Prot: 367.33g | Carbs: 44.53g.   Breakfast: Fage Yogurt Greco. Lunch: Grom Gelato Artigianale alla Crema, Pasta al Sugo di Carne, Bistecca di Manzo (Mangiata solo Parte Magra), Coop Macinato Scelto di Vitello. more...
2480 kcal Exercise: Fitbit - 24 hours. more...
Gaining 14.7 kg a Week

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antonius76's Weight History


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