Weigh In record (no journal entry) for 22 April 2018
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.44g | Prot: 83.27g | Carbs: 72.34g.
Breakfast: Herbalife F1 Коктейль. Lunch: Гречка с Курицей, Сырники. Dinner: Herbalife F1 Коктейль. Snacks/Other: Яичница (с Целым Яйцом). more...
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Losing 9.8 kg a Week
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Зарина малинка's Weight History
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