Weigh In record (no journal entry) for 21 April 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 42.70g | Prot: 129.59g | Carbs: 167.08g.
Breakfast: Leche de Almendras, Detour Simple Chocolate Chip Caramel, Manzana Roja, Bolthouse Zanahorias Baby, Silk Pure Almond Unsweetened , Starbucks Cold Brew , San Juan Claras de Huevo, Del Monte Garbanzos , Granvita Avena 100% Natural e Integral, Lyncott Queso Cottage Reducido en Grasa, Huevo. Lunch: Papa Cocida, Espárragos, Red Lobster Roasted Veggies, Red Lobster Grilled Salmon. Dinner: Quaker Hojuelas de Avena Natural (30g), Vivri Cleanse Me Piña Naranja, Silk Pure Almond Unsweetened , Bolthouse Zanahorias Baby, Tuny Atún Aleta Amarilla en Agua, Manzana Roja. Snacks/Other: Manzana Roja, Mafer Protein Mix, Chobani Yogurt Griego Natural, Peras, Fuel 24 Protein Powder Mix. more...
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Gaining 2.5 kg a Week
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MauSoto42's Weight History
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