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LisaRagan
Journal
05 May 10
LisaRagan's Journal, 05 May 10
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Weigh In record (no journal entry) for 05 May 2010
98.0 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 May 2010:
1151 kcal
Fat: 59.39g | Prot: 41.15g | Carbs: 94.49g.
Breakfast:
Cheddar Cheese, Black Beans, Chocolate Muffin.
Lunch:
Nut Granola BAr.
Dinner:
Cheesecake, Broccoli & Cheese Chicken.
Snacks/Other:
Chess CAke, Dairy Queen Kiddy Cone.
more...
3436 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Exercise machine (fast) - 10 minutes, Yard Work (gardening) - 37 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours.
more...
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LisaRagan's Weight History
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