tzsrn's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
50.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1886 kcal Fat: 38.29g | Prot: 91.60g | Carbs: 280.33g.   Breakfast: Rigoni di Asiago Fior di Frutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Esselunga Cuori di Lattuga, Snello Rovagnati Tacchino Arrosto. Dinner: Buitoni Pizza Bella Napoli Stracchino e Verdure. Snacks/Other: Fage Total 0%, Banana. more...
Losing 0.4 kg a Week



     
 

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tzsrn's Weight History


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