Weigh In record (no journal entry) for 21 April 2018
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99.3 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.78g | Prot: 14.16g | Carbs: 67.17g.
Dinner: Фасоль Стручковая, Компот, Гречка Отварная, Щи с Мясом. more...
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Losing 1.1 kg a Week
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igor naumov's Weight History
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