Weigh In record (no journal entry) for 21 April 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 74.01g | Prot: 37.80g | Carbs: 186.01g.
Breakfast: Banane, Dr. Oetker Grießbrei (197g). Lunch: Alesto Walnusskerne Naturbelassen, Mister Choc Schokolierte Erdnüsse, Mandeln, Spaghetti. more...
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Gaining 0.5 kg a Week
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