Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mira860824
Journal
21 Apr 18
mira860824's Journal, 21 Apr 18
mira860824's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2018
71.1 kg
Lost so far:
3.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
426 kcal
Fat: 21.47g | Prot: 17.71g | Carbs: 35.50g.
Lunch:
피그인더가든 콥 볼샐러드.
Dinner:
크래이브푸드 시저 샐러드, 뚠뚠연구소(쉐이크) 다목달.
Snacks/Other:
아이스 아메리카노.
more...
1467 kcal
Exercise:
Cleaning - 5 hours and 40 minutes, Samsung Health - 18 hours and 20 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mira860824's Weight History
View Complete History