Weigh In record (no journal entry) for 05 July 2012
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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1155 kcal
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Fat: 95.59g | Prot: 37.75g | Carbs: 36.29g.
Dinner: Pork Backribs, Olive oil, Spinach, bacon pieces, Medium Cheddar Cheese, Bacon Ranch dressing, Asparagus. Snacks/Other: strawberries, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, melon, celery, broccoli, Baby Carrots, Bacon Ranch dressing. more...
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1972 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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codechick's Weight History
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