Tyahappy's Journal, 05 May 10

Weigh In record (no journal entry) for 05 May 2010
81.2 kg Lost so far: 6.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2010:
1894 kcal Fat: 159.89g | Prot: 84.35g | Carbs: 41.44g.   Breakfast: cream, Coffee, splenda, Egg Crepes. Lunch: egg, tomato, salad, cheese. Dinner: egg, avocado, prawn, cream, mayonnaise, cheese, cauliflower. Snacks/Other: splenda, coffee. more...
2291 kcal Exercise: Wii Active - 27 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Tyahappy's Weight History


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