Weigh In record (no journal entry) for 21 April 2018
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86.4 kg
Lost so far: 11.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 63.30g | Prot: 75.59g | Carbs: 17.56g.
Breakfast: Café Expresso. Lunch: Prov Chips Provolone Desidratado, Torresmo, Camarão no Forno ou Grelhado. Dinner: Coco, Café Expresso. Snacks/Other: Morangos, Verde Campo Creme de Leite Fresco. more...
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Losing 9.7 kg a Week
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aretuzacpq's Weight History
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