Weigh In record (no journal entry) for 21 April 2018
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90.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 74.59g | Prot: 42.46g | Carbs: 282.71g.
Breakfast: Tomaten, Kim Würzige Remoulade, Lieken Urkorn Bauernmild (50g), Aldi Milch 1,5%, Nescafe Frappe. Lunch: Speiseeis, Nachos mit Käse. Snacks/Other: Red Bull Energy Drink, Orangensaft, Wodka, Coca-Cola Coca-Cola. more...
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2498 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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rehauge77's Weight History
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