Weigh In record (no journal entry) for 21 April 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.80g | Prot: 27.08g | Carbs: 65.12g.
Breakfast: خبز لبناني اسمر خبز لبناني اسمر, جبنة مثلثات لافش كيري جبنة المثلثات, Mortadella, Extra Virgin Olive Oil, لبنة التركية لبنة. more...
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Gaining 0.1 kg a Week
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sarah.zaid's Weight History
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