Raf2121's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
59.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1121 kcal Fat: 28.80g | Prot: 170.33g | Carbs: 29.47g.   Breakfast: Mg Food Farina d'avena Pistacchio, Conad Cacao Amaro in Polvere, Conad Bevanda a Base di Soia. Lunch: Petto di Pollo, Carne. Dinner: Angus. more...
Losing 0.2 kg a Week



     
 

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Raf2121's Weight History


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