Kajanchen's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
67 kg Lost so far: 0.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
2133 kcal Fat: 96.64g | Prot: 78.43g | Carbs: 233.39g.   Breakfast: Hartgekochtes Ei, Ja! Milch 3,5%, Zucker, Ja! Delikatess Leberwurst, Schweinebraten, REWE Beste Wahl Frischella Joghurt & Kräuter, Kerrygold Extra mit Meersalz, REWE Feine Welt Dunkle Kakaocreme, Mohnbrötchen. Lunch: Burger King Whopper. Dinner: Karamalz Karamalz, Leberkäse, Kartoffelbrei, Hengstenberg BBQ Kraut By Mildessa. Snacks/Other: REWE Popcorn Karamellisiert, Vanillezucker, Gut & Günstig Joghurt Mild 3,5% Fett%, Ja! Milch 3,5%, All Seasons Mangostücke Tiefgefroren, Paulus Heidelbeeren, Erdbeeren. more...
Losing 4.2 kg a Week

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Kajanchen's Weight History


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