Weigh In record (no journal entry) for 21 April 2018
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 79.87g | Prot: 71.90g | Carbs: 175.94g.
Lunch: Aldi Gewürzte Schweinesteaks, Nudelsalat. Dinner: REWE Beste Wahl Delikatess Rostbratwurst, Quarkspeise. Snacks/Other: Sahnelikör, hanuta Hanuta Minis, Haribo Riesen Erdbeeren, Diamant Würfelzucker, Senseo Extra Mild, Toffifee Toffifee. more...
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Losing 4.9 kg a Week
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ToniasWelt's Weight History
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