Weigh In record (no journal entry) for 21 April 2018
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103.3 kg
Lost so far: 10.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 4.00g | Prot: 11.60g | Carbs: 14.30g.
Breakfast: Aldi Milch 1,5%, Actimel 0,1 % Drink. Dinner: Edeka Grüner Spargel. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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