Weigh In record (no journal entry) for 21 April 2018
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119.5 kg
Lost so far: 1.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 69.70g | Prot: 117.61g | Carbs: 246.60g.
Breakfast: Kaffee mit Milch. Lunch: Mettbrötchen, König Pilsener Pils, Belegtes Käsebrötchen. Dinner: Döner Kebab. more...
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steady weight
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daniel.blacha's Weight History
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