Weigh In record (no journal entry) for 21 April 2018
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87 kg
Lost so far: 62.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 169.11g | Prot: 197.96g | Carbs: 44.41g.
Breakfast: REWE Dressing Sylter Art, Gemischte Blattsalate, Aldi Hähnchen Minutenschnitzel. Lunch: Penny Markt Gouda (37g). Dinner: Salamio Picnics, REWE Dressing Sylter Art, Gemischter Salat, Gekochtes Ei. Snacks/Other: Salamio Picnics. more...
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Gaining 6.3 kg a Week
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GeroTech's Weight History
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