Weigh In record (no journal entry) for 21 April 2018
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 60.05g | Prot: 104.48g | Carbs: 129.64g.
Breakfast: Coop Marmellata di Fragole, Fage Fruyo 1,8 Stracciatella, Linwoods Semi di Lino Bio Macinati, Prozis Pancake + Protein, Novi Cioccolato Fondente Extra. Lunch: Gallette di Riso, Lattuga, Pesce Spada Cotto. Dinner: Arancino. Snacks/Other: il Fior di Loto Biscotti Bio Cacao e Nocciole. more...
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Gaining 0.1 kg a Week
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Frantoio's Weight History
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