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9.7%
B
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77.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 52.17g | Prot: 144.95g | Carbs: 133.60g.
Breakfast: Fage Yogurt Greco, Mulino Bianco Pan Bauletto di Grano Duro. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Banana, Latte (Latte Intero), Proteine di Soia Isolate, Aia Tacchino Fesa a Fette. more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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