jennywille's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

103.8 kg Lost so far: 14.2 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1204 kcal

Fat: 55.54g | Prot: 57.30g | Carbs: 116.06g. Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: American Style Cookies. Dinner: Grillmeister Mini-Berner Würstchen, Gekochter Blumenkohl (Fettfrei gekocht). more...

2741 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

steady weight

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jennywille's Journal, 21 Apr 18

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jennywille's Weight History