Weigh In record (no journal entry) for 21 April 2018
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 45.94g | Prot: 101.34g | Carbs: 73.68g.
Breakfast: Кофе с Молоком и Сахаром, Хлебец, Куриная Грудка, Вареное Яйцо. Lunch: Курица, Банан. Dinner: Салат, Курица. Snacks/Other: Йогурт Домашний, банан Мини. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanaalt's Weight History
|