(5th week) 😊 still trying to figure out what works for me though.
|
134.1 kg
Lost so far: 15.6 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 60.09g | Prot: 113.49g | Carbs: 187.68g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: McDonald's Double Cheeseburger, McDonald's Chicken McNuggets (4 Pieces). Dinner: Orange, Corn, Earthly Grains Instant White Rice, Cooked Salmon. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Sun-Maid Natural California Raisins (Box). more...
|
Losing 1.4 kg a Week
|
Comments
Awesome! I like your username! Keep up the good progress and have a nice weekend.
20 Apr 18 by member: ny_shelly
|
Thank you! ☺ have a wonderful day.
20 Apr 18 by member: lovebug59
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovebug59's Weight History
|