Weigh In record (no journal entry) for 20 April 2018
|
91.9 kg
Lost so far: 14.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 111.35g | Prot: 119.55g | Carbs: 51.07g.
Breakfast: Presunto Fresco, Scala Queijo Prato. Lunch: Alface Americana, Bife de Carne de Vaca, Repolho Verde Cozido. Dinner: AdeS Ades Morango, Requeijão, Bacon, Queijo Mozzarella, Ovo Mexido. more...
|
Losing 5.1 kg a Week
|
Comments
Gente passei o fim do ano com a redia soltona.
Agora voltando a dieta. Vamo que vamo.
20 Apr 18 by member: D. Varejao
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D. Varejao's Weight History
|