Weigh In record (no journal entry) for 20 April 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1671 kcal
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Fat: 94.45g | Prot: 90.01g | Carbs: 139.77g.
Breakfast: Organic Coconut Oil, Chobani Flip Almond Coco Loco, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Coffee with Cream. Lunch: Simply Cafe Steamers Meatball Marinara. Dinner: Cocoa Powder (Unsweetened), Kroger Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Skinny Pop Popcorn, Premier Nutrition High Protein Shake - Chocolate. more...
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2203 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Desk Work - 4 hours, Driving - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...
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Antonia Tosh's Weight History
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