Weigh In record (no journal entry) for 20 April 2018
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113.6 kg
Lost so far: 22.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 93.99g | Prot: 133.00g | Carbs: 213.48g.
Lunch: Gurke (mit Schale), Tomaten, Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Gut Ponholz Geflügelwürstchen, Pote Feuriger Texastopf. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Mondo Italiano Pizza Diavolo. more...
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Losing 2.5 kg a Week
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