dgromova's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

60.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1404 kcal

Fat: 51.50g | Prot: 51.37g | Carbs: 187.20g. Breakfast: Морковь, Вареное Яйцо, Колбаса, Хлеб Бородинский. Lunch: Борщ, Хлеб Бородинский. Dinner: Шоколадный Кекс, Овсяное Печенье (с Изюмом). Snacks/Other: Плов с Курицей, Белый Хлеб, Куриный Суп. more...

1476 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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dgromova's Journal, 20 Apr 18

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dgromova's Weight History