Weigh In record (no journal entry) for 20 April 2018
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136.5 kg
Lost so far: 14.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 96.17g | Prot: 97.17g | Carbs: 321.77g.
Breakfast: Aldi Volles Korn Dunkel, Margarine, Gekochtes Ei, Aldi Kochschinken. Dinner: Meyer Menü Zigeunerschnitzel, McDonald's Pommes Frites (Groß). Snacks/Other: Nappo Nappo, Kaffee mit Milch und Zucker. more...
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steady weight
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Andy2474's Weight History
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