Weigh In record (no journal entry) for 20 April 2018
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130 kg
Lost so far: 3.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 53.28g | Prot: 14.15g | Carbs: 82.56g.
Breakfast: Butter, Kaffee mit Zucker vorgesüßt, Aprikosenkonfitüre, Weizenbrötchen, Butter, Stockmeyer Leberwurst Schnittlauch. Dinner: Mineralwasser, Gemischter Salat mit Dressing. Snacks/Other: Bitburger Premium Pils, Kinder Kinderriegel, Leitungswasser. more...
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Losing 0.1 kg a Week
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Merlin008's Weight History
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