Weigh In record (no journal entry) for 20 April 2018
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115.9 kg
Lost so far: 21.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 39.55g | Prot: 46.39g | Carbs: 204.12g.
Breakfast: Gekochtes Ei, Rote Paprika. Lunch: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Ja! Kräuter Frischkäse, Kohlrabi, Grimminger Dinkelsaftkornbrot. Dinner: Kokosmilch, Asia Spezialitäten Naanbrot, Real Thai Gelbe Curry Paste, Volvic Tee Pfirsich, Zwiebeln, Möhren, Rote Paprika, Champignons Frisch, Buschbohnen. more...
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Losing 1.8 kg a Week
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Dreikaesehoch.'s Weight History
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