Weigh In record (no journal entry) for 20 April 2018
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85.1 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 38.80g | Prot: 42.85g | Carbs: 38.51g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Alpro Soya Kokosnuss Choco, Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Vitakrone Hummus Natur, Ei, Dulano Frühstücksfleisch. Snacks/Other: Ferrero Yogurette - Himbeere & Granatapfel, Schwip Schwap Cola + Orange ohne Zucker. more...
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Losing 2.8 kg a Week
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Ineskatja's Weight History
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