Weigh In record (no journal entry) for 20 April 2018
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103.6 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 1.00g | Prot: 2.88g | Carbs: 36.50g.
Breakfast: Esselunga Top Miele, Mulino Bianco Fetta Biscottata Integrale, Lipton Tè Verde Classico. more...
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Losing 2.8 kg a Week
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