KatieSR400's Journal, 04 May 10

Weigh In record (no journal entry) for 04 May 2010
116.3 kg Lost so far: 0 kg.    Still to go: 45.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 May 2010:
1321 kcal Fat: 50.74g | Prot: 66.41g | Carbs: 156.60g.   Lunch: Garlic Shrimp Scampi, Baked or Broiled Scallops, Petite Shrimp Salad Topping, Red Lobster Broccoli, Red Lobster Garden Salad, Red Lobster Pica de Gallo, Red Lobster Cocktail sauce, Cheddar Bay Biscuits. Dinner: Clancy's Sour Cream and Onion Potato Chips, Kraft Fat Free Mayonnaise, tomato, Dijonnaise, Healthy Multi-Grain Sandwich Rounds, Deli Roast beef, Deli Style Sliced Baby Swiss Cheese. Snacks/Other: Equal, Coffe, Diet Mountain Dew, Pineapple Chunks, Season's Choice Mango Chunks, Mousse Temptations Chocolate Indulgence Sugar Free, Baby Carrots, Sweet & Salty Nut with Almonds, Granola Bar. more...
3354 kcal Exercise: Shopping - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Yard Work (gardening) - 45 minutes, Pilates - 10 minutes, Resting - 16 hours and 55 minutes, Sleeping - 5 hours. more...
steady weight

   Support   

Comments 
I actually weighted on 5/3/10 but I do not know how to change it.  
04 May 10 by member: KatieSR400

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatieSR400's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.