Weigh In record (no journal entry) for 05 July 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 24.19g | Prot: 48.84g | Carbs: 151.21g.
Breakfast: Porridge. Lunch: Wholemeal Bread, New York Style Plain Bagels. Dinner: fish cake. Snacks/Other: bitter beer, White Table Wine. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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