Alertan's Journal, 20 Apr 18

Langsam, aber sicher! Ich wünsche Euch allen einen angenehmen Freitag und schönes Wochenende!

71.5 kg Lost so far: 8.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

519 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week


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Alertan's Weight History