Weigh In record (no journal entry) for 20 April 2018
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86.1 kg
Lost so far: 63.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 130.66g | Prot: 157.50g | Carbs: 22.48g.
Breakfast: Ei, Mühlenhof Geflügelbratwurst. Lunch: Mühlenhof Geflügelbratwurst. Dinner: Steinfelder Hähnchenminutenschnitzel, Mühlenhof Schweine-Nackensteaks in Kräutermarinade, Mühlenhof Geflügelbratwurst. Snacks/Other: Erdbeereis. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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