zayceva.doc's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
65.9 kg Lost so far: 3.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
717 kcal Fat: 35.48g | Prot: 37.54g | Carbs: 60.68g.   Breakfast: Льняные Семена, 4 Life Овсяные Отруби, Первый Вкус Творог Деревенский 9%. Lunch: Пирог с Рыбой. more...
Losing 0.3 kg a Week

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zayceva.doc's Weight History


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