Weigh In record (no journal entry) for 20 April 2018
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80.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 53.39g | Prot: 58.90g | Carbs: 155.89g.
Breakfast: Батон, Яичница, Чай с Молоком и Сахаром. Lunch: Шоколадные Вафли, Starbucks Капучино Гранде без Сахара. Dinner: Азбука Вкуса Дал из Гороха и Чечевицы, Коломенское Батон Нарезной. more...
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Losing 1.4 kg a Week
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