jennywille's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

103.8 kg Lost so far: 14.2 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1419 kcal

Fat: 46.07g | Prot: 74.29g | Carbs: 174.28g. Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Türkische Pizza. Dinner: Rinderhackfleisch, Grüne Brechbohnen. more...

2741 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

Gaining 1.4 kg a Week

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jennywille's Journal, 20 Apr 18

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jennywille's Weight History