Weigh In record (no journal entry) for 20 April 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 38.24g | Prot: 71.60g | Carbs: 180.38g.
Breakfast: Alnatura Pfirsich Joghurt, Gurke (mit Schale), Tomaten, Käse, Weizenbrötchen, Fettarmer Naturjoghurt, Obstsalat, Ja! Milch 1,5% Fett, Haferflocken. Dinner: Reis (Gekocht), Hähnchenbrust, Ketchup. Snacks/Other: Lindt Goldhase, Dennree Ganze Nuss Schokolade, Tic Tac Tic Tac. more...
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Losing 2.1 kg a Week
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Draco_Malfoy-_-'s Weight History
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